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Crispy Chicken Tenders

Prep Time 5 minutes

Total Time 25 minutes

Servings 6 strips

Author Danielle Harms

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Ingredients

  • I package chicken tenderloins

  • 1 cup crackers of choice (I used Simple Mills Almond Flour Sea Salt Crackers)

  • 2 tbsp nutritional yeast (optional)

  • 1 tsp onion salt

  • 1 tsp garlic powder

  • ½ tsp pepper

  • 2 eggs (I use Vital Farms)

  • 1 tbsp mayonnaise (I use Primal Kitchen’s Avocado Oil Mayonnaise)


Instructions

  1. Preheat oven to 425 degrees

  2. In a blender or food processor add all dry ingredients and blend/mix until crackers are broken into small pieces but not completely broken into powder form, then add mixture to a bowl. (If you don’t have a food processor or blender, add crackers to zip lock bag and mash with hands)

  3. In a bowl, whisk together eggs and mayonnaise

  4. Dip the chicken into the egg mixture so that it is completely covered, flip to ensure both sides are covered.

  5. Then place chicken into the breading mixture and ensure it is fully covered

  6. Repeat until all chicken tenderloins are breaded, then place on a baking sheet with parchment paper.

  7. Place in the oven and cook for 20 minutes and ENJOY!


Comments


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Hi, thanks for stopping by!

Healthy eating doesn’t have to be complicated! I made it a point to cater my recipes to have minimal ingredients along with little prep time. With most of my recipes I will include optional add on’s that may have extra nutritional benefits but if you don’t have them, the recipe will be just as tasty!

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