All You Need-Green Smoothie

MY Everyday Smoothie Full Of Nutrients, Greens, and Energy Support

Prep Time 5 minutes

Total Time 5 minutes

Servings 1 serving

Author Danielle Harms

Not to be dramatic but I can’t go a day without this smoothie. This is a must have every morning, it is full of so many amazing supplements and natural nutrition. Such an amazing way to start your morning, and ensures you have all the nutrients you need for the day. I have always been a big smoothie for breakfast because rarely do I wake up ready to eat a whole meal, not to mention conven

ient and simple. Pro tip; if you are on the go and want to save 5 minutes in the morning, prep this smoothie the night before by adding all ingredients to the blender besides ice and store in the fridge. I have been making this smoothie nearly every day for almost 4 years now and I still haven't gotten sick of it.

If you are on the go from the beginning of your day, want to make sure you get your greens in, and want to feel amazing and full of energy throughout the day; this smoothie will be your new breakfast go to.

Ingredients

• 1 cup of ice

• 1 frozen banana

• A handful of spinach (or 2, I add a bunch of spinach because it’s a great way to get in greens full of fiber and you cannot taste it!)

• -Almond milk (1/2 cup or 1 cup depending how thick you like your smoothie)

• -Chocolate Protein powder (I use Four Sigmatics plant-protein, my favorite and has such a great taste!)

• -1 to 2 TBSP Peanut butter (Trader Joe’s creamy unsalted is THE BEST! Clean ingredients and taste so good)

*If you have a nut allergy I recommend using sunflower butter as a replacement for peanut butter or try out my new find; granola butter by the brand Oat Haus!

Link to Granola Butter: https://www.oat.haus?sca_ref=1240065.qtNvSxoTq9

ADD ONS:

-1 scoop of my Smoothie Bomb Mix (full of omega-3, omega-6, antioxidants and much more)

-1 TBSP MCT oil (great energy source + reduced lactate buildup and allows fat to be used for energy)

instructions

1. Add all ingredients to a blender...and blend, It’s that easy. ENJOY!!